EMBODIED EXPRESSION:
Liberate Your Expression & Manifest Your Vision
A 12-week transformational journey to help you release self-doubt, embody confidence, and communicate with authenticity so you can create deeper connections, expand your creativity, and manifest your desires—all while feeling at home in your body.
Are you ready to express yourself fully, embrace your emotions, and magnetize your dream relationships and lifestyle with confidence and ease?

Be Fully Expressed
Do you feel like something is missing in your life even after you’ve built the career, relationships, and accomplishments that “they” say will make you happy?
Do you find it difficult to be comfortable in your own skin or body, feeling insecure about how you look when you’re dancing?
Do you find yourself in situations where you feel unable to communicate effectively and use your voice?
Do you have trouble understanding and feeling your emotions and expressing them in a healthy way?
Are you struggling with dating and finding true intimacy in your relationships, sexuality, and your own unique relationship to your True Self?
How would it feel to break free from the judgments of your mind…
to fully trust and lead from the exquisite wisdom of your body,
and to live, speak and create with courage, confidence and connection?
THE PROMISE:
What You Receive
By the end of this experiential and transformational journey, you will:
✅ Release limiting beliefs and emotional blockages that have been holding you back
✅ Gain clarity on who you truly are and what you desire
✅ Set and maintain boundaries that protect your energy and honor your truth
✅ Speak with confidence, authenticity, and ease—even in challenging conversations
✅ Dance without judgment – experience movement as an expression of your emotions and energy letting go of fear about how it looks but about how it feels
✅ Cultivate unwavering self-trust and confidence, no matter the situation
✅ Feel deeply comfortable and powerful in your body
✅ Awaken your sensuality and pleasure as a source of power
✅ Unleash your artistry and creative self-expression
✅ Manifest your dreams with ease and alignment
✅ Learn to trust and surrender to the flow of life
✅ Feel safe being seen, sharing your gifts, and celebrating your full expression
✅ Integrate everything you’ve learned so it becomes a natural part of your life.
This is more than a program—it’s a quantum shift in how you show up in the world.
See what previous participants have to say about their experience…
“I found myself more daring, more clear, and more joyful in expressing my boundaries, my desires—what I want—without shame or holding back. It improved my relationships in every way, not just in love and sexuality, but with everyone, even my parents. And somehow, I became more magnetic, more powerful… even more sexy!”
"After working with Holly and learning the practices of Embodied Expression, I was able to shine light on a part of myself I had no idea I was hiding away. It was a powerful journey of healing, self-discovery, and expression that anyone can benefit from. If you're considering this journey, you won’t regret it—you'll learn something about yourself that you didn’t even know was possible.”
Max - UX Designer, Dancer, V-Tuber (California / Nomadic)
"Being in Holly’s presence gives permission to rest more fully into all of my feelings and ways of being—welcoming them without rejection. If you have the blessing to spend time with her in a group setting, a container she’s directing, or even one-on-one, you are very lucky. And if you’re on the fence—give it a chance. Dare to show up, feel what it’s like to be received, and watch yourself amplify into a light in your own reality."
— Anna Michelle, Jewelry Maker & Teacher (Arkansas USA / Bali, Indonesia)
Each week, we dive into a new theme that builds upon the last, guiding you through a proven embodied methodology that blends somatic dance movement, breathwork, guided practices & rituals, accountability buddies, and action steps and fun experiments to do in the real world.
WEEKLY JOURNEY BREAKDOWN
1️⃣ Clearing What No Longer Serves – Release self-doubt, emotional blocks, and limiting beliefs to create space for transformation.
2️⃣ Understanding Yourself & Your True Desires – Gain clarity on who you are and what you deeply desire.
3️⃣ Creating Boundaries – Learn to set and hold boundaries with love and confidence with others and for yourself.
4️⃣ Communicating Authentically – Express your truth and emotions with ease, have difficult conversations, and connect deeply with anyone.
5️⃣ Genuine & Continuous Confidence – Cultivate unshakable self-belief and trust yourself fully.
6️⃣ Feeling Comfortable in Your Body – Develop a deep, loving relationship with your body.
7️⃣ Artistry & Creativity – Unlock your unique creative gifts and express yourself freely.
8️⃣ Tapping Into Pleasure & Sensuality – Embrace your sensuality as a source of joy and power.
9️⃣ Manifesting Your Dreams – Align with your desires and bring them into reality.
🔟 Trust & Surrender – Let go of control and flow with the universe.
1️⃣1️⃣ Sharing & Being Seen – Feel safe and empowered in expressing yourself publicly.
1️⃣2️⃣ Celebration – Honor your growth and the magic of your transformation.
1️⃣3️⃣ Bonus: Integration – Solidify these new ways of being into the rest of your life and beyond.
This isn't just theory—it's deep embodiment work that rewires your nervous system for lasting change.
You will be seen, heard and celebrated … we will hold each other accountable, while having fun doing it.
We will experience the aliveness of LIFE through our dance, tuning into our bodies and letting it guide us.
What does it mean to be absolutely, fully expressed?
In your dance, your art, your truth, your fuck yes, your sacred no, in showing up for the thing you’ve been too scared to say or do.
L I B E R A T I O N.
THE PURPOSE:
Why It Matters
We are living in a time of immense change. Fires are burning—both in the world and within us. The collective consciousness is shifting, and the need for authentic expression, courage, and embodied leadership has never been greater.
For generations, voices have been silenced. Suppression of self-expression, especially through societal conditioning and inherited trauma, has kept people from fully stepping into their truth. The weight of generational trauma has taught us to hide, to conform, to hold back our true emotions and desires. But now is the time for liberation.
In a world filled with uncertainty, distractions, and external noise, the most powerful thing you can do is trust yourself no matter what. When you anchor into that unshakable trust, you unlock the ability to create, share, and express your voice in a way that is not only freeing for you—but necessary for the world. Embodied Expression is the path to reclaiming your power and breaking free from the chains of suppression.
🌟 What would change if you could say what you truly mean—without fear of judgment?
🌟 How would life feel if you deeply trusted yourself and followed your desires with ease?
🌟 What doors would open if you embraced your creative power and let your artistry shine?
Your voice, your truth, and your expression matter now more than ever. The world needs your courage, your light, and your unique brilliance. It’s time to step into your fullest you.
THE PROCESS:
How It Works
👁 12 Live Workshops
Somatic movement practices
Guided meditations
Authentic relating exercises
Embodied dance rituals
Elemental practices
👁 Accountability Buddy
Stay on track with a dedicated partner for support and reflection
👁 Access to Holly via a Group WhatsApp Chat
Receive guidance, inspiration, and community connection throughout the journey
👁 Home Play (Not Homework)
Dares and challenges to integrate learnings into your daily life
Fun, interactive exercises to embody your transformation
Your Investment
Early Bird
$696
Full access to the 12-week program including:
12 live workshops
Home Play (Not Homework) – fun dares to integrate learnings
Accountability buddy for support and reflection
Access to Holly via a group WhatsApp chat for ongoing guidance
Special Early Bird Pricing – Save before March 14!
(Price goes up to $1111 after)
The Ultimate Expansion Package w/ 1:1 Coaching
$2222
Deep, personalized support for your transformation.
Full access to the 12-week program
6 private 1:1 coaching sessions with Holly (valued at $1200 total)
Exclusive VIP integration support (custom guidance, voice notes, or check-ins)
Private WhatsApp chat with Holly for direct access during the program
Bonus: Sign up before March 14 and receive an additional private coaching call!
About Your Guide
Meet Holly Chang
Holly Chang is an Empowerment Coach and Facilitator dedicated to helping individuals create a fully expressed life, to share their art, to speak in public, to voice your F*ck yes and sacred no.
Ultimately to live life filled with joy, pleasure, and authenticity.
Clients who have worked with her often share profound transformations—feeling braver, more alive, and deeply trusting in themselves.
Holly designed Embodied Expression as an experience that invites people to explore their fullest self-expression—through emotions, authentic communication, and artistry in dance, voice, and writing. She believes that deep embodiment allows individuals to align with their highest self, paving the way for them to create and live the life of their dreams.
Her Journey to Embodied Expression
Holly was born and raised in a traditional Asian family with strict expectations on demeaner, education and career. She did not grow up in a household where expressing one’s truth was welcomed. She was constantly told to “Be Quiet!” by her parents, teachers and colleagues yet her truest self yearned to be heard, to scream, to be seen in dance.
Holly attended University California of Irvine (Go Anteaters!) and earned a Bachelor’s degree in Psychology and Social Behavior and a minor in Education.
After college, Holly worked 10 years in the corporate world navigating through Blockchain Technology, Silicon Valley startups, Music and Advertising. Holly felt burnt out from working 60+ hour weeks to move up the corporate ladder. One weekend when trying to recharge, she began her spiritual journey by attending a hot yoga class. She experienced a simple yet profound level of “peace” which was a breath of fresh air compared to her corporate life. This left an imprint of what was possible.
Several years later, she packed all of her belongings into one suitcase and spent the five years traveling the world. She spent 2.5 years in Bali during the pandemic and has built meaningful connections across Hawaii, Thailand, Costa Rica, China, Taiwan, Sweden, Amsterdam, and Berlin. Each destination holds a special place in her heart.
In this journey, she followed her intuitive curiosity as she explored a variety of transformative modalities, including vipassana meditation, plant medicine, reiki energy healing, and tantra, deepening her sense of awe and oneness. As a lifelong learner, Holly also pursued a Master’s in Applied Epigenetics (the study of how one’s choices, thoughts and beliefs can alter their gene expression). With her vast experience, she combined all of the transformative modalities and integrated them with dance, authentic relating, music, and singing to create her own Ph.D. Student of Life program in Bali. This was the birthing of Embodied Expression.
Holly’s ability to navigate both the business and spiritual realms allows her to offer a holistic and grounded approach to personal growth and transformation. She is a true bridge that connects Eastern and Western cultures, technological and spiritual worlds, and the brain and the heart. Above all, Holly is devoted to helping others find complete joy in their lives by embracing the full spectrum of the human experience through Embodied Expression.
Fun Facts:
Holly does not have formal dance background—in fact, she has a core memory of being rejected from the 7th grade dance team—Holly had to overcome the feeling that she was not good enough as a dancer. She now dances every day, prioritizing how it feels rather than how it looks. She has also dedicated herself to understanding and expressing her emotions in healthy ways, creating nervous system-supported containers for self-expression that allow her to create from a place of authenticity.
She channels her own embodied expression through FLOWATREE—a dynamic fusion of spoken word, movement, dance, and improvisation. This ever-evolving art form allows her to tap into raw, intuitive creativity, embrace spontaneity, and fully own her artistic voice. Holly brings this same sense of embodied artistry into Embodied Expression, guiding others to unlock their own creative magic and express themselves fully.
She has lived many lives—from a party girl in college to a driven tech entrepreneur, from a sheltered bubble in suburbs to a world traveler.
Holly is also an international real estate investor. She has a passive income stream through a short term rental which enables her to pursue her artistry full-time while maintaining financial stability.
Holly survived a near-death experience alone in the forest of Bulgaria and leaned in on her pleasure practice as a way to save herself and fully live.
Holly loves fire dancing and flows with palm torches, fans, an orb, and is just starting to learn the very sexy rope dart.
After moving back to Los Angeles, she dared herself to step onto the stage to perform stand-up comedy. This turned into a 3 month journey discovering the power of storytelling and humor as tools for self-expression and connection.
Holly believes that dreams comes true and she empowers others to dare to dream big. She created and lead Dream Workshops throughout New York, California, Thailand, Bali and Europe. She knows that even the seemingly impossible can become possible when one cultivates deep inner trust.
And if there’s one thing she loves, it’s a ripe, juicy mango! 🥭😝